Tomorrow is the day.  It was back to work last week and the first week of the year and the first week after a long vacation so it was a busy week.  But tomorrow is going to be a new week and there is now more excuse is not going to the gym and hit the treadmill . My routine gym activities starts with the treadmill. I usually last for first 15 minutes and then do another thing until i have to get back later to it to do another 15. I just can’t do the straight 30 minutes.  I got a friend who can really do the straight 30 minutes and she is doing great.   Tomorrow we are going to meet and it will be a nice morning.