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	<title>Dancing in Midlife Tune &#187; health</title>
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	<link>http://www.midlifedancing.com</link>
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		<title>AHP Retreat @ Cagayan de Oro City</title>
		<link>http://www.midlifedancing.com/2012/02/07/ahp-retreat-cagayan-de-oro-city/</link>
		<comments>http://www.midlifedancing.com/2012/02/07/ahp-retreat-cagayan-de-oro-city/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 04:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Adventist Health Professionals Retreat]]></category>
		<category><![CDATA[cagayan de oro city]]></category>
		<category><![CDATA[South Philippine Union Conference]]></category>

		<guid isPermaLink="false">http://www.midlifedancing.com/?p=4099</guid>
		<description><![CDATA[<div style="padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;;">
											<iframe
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												src="http://www.linksalpha.com/social?blog=Dancing+in+Midlife+Tune&link=http%3A%2F%2Fwww.midlifedancing.com%2F2012%2F02%2F07%2Fahp-retreat-cagayan-de-oro-city%2F&title=AHP+Retreat+%40+Cagayan+de+Oro+City&desc=I+spent+my+weekend+at+Cagayan+de+Oro+City+with+the+delegates+of+the+Adventist+Health+Professionals%27+Retreat+at+SPUC+compound+from+Friday+evening+until+the+lunch+time+of+Sunday.+%C2%A0It+was+a+great+experience+for+me.+%C2%A0The+messages+and+lectures+were+so+inspiring+that+I+can+really+say+I+am+converted+and&fc=333333&fs=arial&fblname=like&fblref=facebook&fbllang=en_US&fblshow=1&fbsbutton=1&fbsctr=1&fbslang=en&fbsendbutton=0&twbutton=1&twlang=en&twmention=&twrelated1=&twrelated2=&twctr=1&lnkdshow=noshow&lnkdctr=1&buzzbutton=0&buzzlang=en&buzzctr=0&diggbutton=1&diggctr=1&stblbutton=1&stblctr=1&g1button=1&g1ctr=1&g1lang=en-US">
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										</div>I spent my weekend at Cagayan de Oro City with the delegates of the Adventist Health Professionals&#8217; Retreat at SPUC compound from Friday evening until the lunch time of Sunday.  It was a great experience for me.  The messages and &#8230; <a href="http://www.midlifedancing.com/2012/02/07/ahp-retreat-cagayan-de-oro-city/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Herbs</title>
		<link>http://www.midlifedancing.com/2010/03/23/chinese-herbs/</link>
		<comments>http://www.midlifedancing.com/2010/03/23/chinese-herbs/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 03:42:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[chinese tea]]></category>
		<category><![CDATA[hemorrhoid cream]]></category>

		<guid isPermaLink="false">http://www.midlifedancing.com/?p=2267</guid>
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												src="http://www.linksalpha.com/social?blog=Dancing+in+Midlife+Tune&link=http%3A%2F%2Fwww.midlifedancing.com%2F2010%2F03%2F23%2Fchinese-herbs%2F&title=Chinese+Herbs&desc=I+remember+that+we+have+a+neighbor+long+time+ago+that+is+fun+of+Chinese+Herbs.%C2%A0+I+think+the+couple+seldom+have+painful+ailments+due+to+religiously+taking+tea+as+part+of+their+daily+existence.%C2%A0+When+i+was+working+in+China+for+some+years%2C+i+did+not+take+tea+as+something+that+is+beneficial+to+my&fc=333333&fs=arial&fblname=like&fblref=facebook&fbllang=en_US&fblshow=1&fbsbutton=1&fbsctr=1&fbslang=en&fbsendbutton=0&twbutton=1&twlang=en&twmention=&twrelated1=&twrelated2=&twctr=1&lnkdshow=noshow&lnkdctr=1&buzzbutton=0&buzzlang=en&buzzctr=0&diggbutton=1&diggctr=1&stblbutton=1&stblctr=1&g1button=1&g1ctr=1&g1lang=en-US">
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										</div>I remember that we have a neighbor long time ago that is fun of Chinese Herbs.  I think the couple seldom have painful ailments due to religiously taking tea as part of their daily existence.  When i was working in &#8230; <a href="http://www.midlifedancing.com/2010/03/23/chinese-herbs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Improved FBS Result</title>
		<link>http://www.midlifedancing.com/2008/07/30/improved-fbs-result/</link>
		<comments>http://www.midlifedancing.com/2008/07/30/improved-fbs-result/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 23:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[it happened to me]]></category>

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										</div>I still haven&#8217;t had anything since before 5 pm yesterday. I didn&#8217;t mean it then just at 7 pm when i was thinking of having my dinner, i remember that i should be on fasting because i will undergo FBS &#8230; <a href="http://www.midlifedancing.com/2008/07/30/improved-fbs-result/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoke in the Air</title>
		<link>http://www.midlifedancing.com/2008/06/26/smoke-in-the-air/</link>
		<comments>http://www.midlifedancing.com/2008/06/26/smoke-in-the-air/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 08:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[worth knowing]]></category>

		<guid isPermaLink="false">http://www.midlifedancing.com/2008/06/smoke-in-the-air.html</guid>
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												style="height:25px !important; border:0px solid gray !important; overflow:hidden !important; width:550px !important;" frameborder="0" scrolling="no" allowTransparency="true"
												src="http://www.linksalpha.com/social?blog=Dancing+in+Midlife+Tune&link=http%3A%2F%2Fwww.midlifedancing.com%2F2008%2F06%2F26%2Fsmoke-in-the-air%2F&title=Smoke+in+the+Air&desc=People+who+live+with+a+smoker+have+a15+percent+higher+mortality+rate+than+those+in+smoke-free+households.+Secondhand+smoke+at+home+raises+the+risk+of+lung+cancer+by+20+percent.+-+UC+Berkeley+Wellness+Letter&fc=333333&fs=arial&fblname=like&fblref=facebook&fbllang=en_US&fblshow=1&fbsbutton=1&fbsctr=1&fbslang=en&fbsendbutton=0&twbutton=1&twlang=en&twmention=&twrelated1=&twrelated2=&twctr=1&lnkdshow=noshow&lnkdctr=1&buzzbutton=0&buzzlang=en&buzzctr=0&diggbutton=1&diggctr=1&stblbutton=1&stblctr=1&g1button=1&g1ctr=1&g1lang=en-US">
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										</div>People who live with a smoker have a15 percent higher mortality rate than those in smoke-free households. Secondhand smoke at home raises the risk of lung cancer by 20 percent. - UC Berkeley Wellness Letter]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tea</title>
		<link>http://www.midlifedancing.com/2008/05/27/tea/</link>
		<comments>http://www.midlifedancing.com/2008/05/27/tea/#comments</comments>
		<pubDate>Tue, 27 May 2008 11:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[etcetera]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[worth knowing]]></category>

		<guid isPermaLink="false">http://www.midlifedancing.com/2008/05/tea.html</guid>
		<description><![CDATA[<div style="padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;;">
											<iframe
												style="height:25px !important; border:0px solid gray !important; overflow:hidden !important; width:550px !important;" frameborder="0" scrolling="no" allowTransparency="true"
												src="http://www.linksalpha.com/social?blog=Dancing+in+Midlife+Tune&link=http%3A%2F%2Fwww.midlifedancing.com%2F2008%2F05%2F27%2Ftea%2F&title=Tea&desc=The+most+popular+beverage+in+China+is+tea.+Tea+is+said+to+have+many+curative+effects%2C+from+improving+eyesight+and+preventing+tooth+decay+to+helping+reduce+weight.+Below+are+the+names+of+the+basic+teas+in+China.Green+Tea%3A+an+unfermented+tea+with+a+clear+taste+and+dark+green+color.+The+most+famous&fc=333333&fs=arial&fblname=like&fblref=facebook&fbllang=en_US&fblshow=1&fbsbutton=1&fbsctr=1&fbslang=en&fbsendbutton=0&twbutton=1&twlang=en&twmention=&twrelated1=&twrelated2=&twctr=1&lnkdshow=noshow&lnkdctr=1&buzzbutton=0&buzzlang=en&buzzctr=0&diggbutton=1&diggctr=1&stblbutton=1&stblctr=1&g1button=1&g1ctr=1&g1lang=en-US">
											</iframe>
										</div>The most popular beverage in China is tea. Tea is said to have many curative effects, from improving eyesight and preventing tooth decay to helping reduce weight. Below are the names of the basic teas in China. Green Tea: an &#8230; <a href="http://www.midlifedancing.com/2008/05/27/tea/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Scrumptious Sunday &#8211; Fruity Drinks</title>
		<link>http://www.midlifedancing.com/2008/05/25/scrumptious-sunday-fruity-drinks/</link>
		<comments>http://www.midlifedancing.com/2008/05/25/scrumptious-sunday-fruity-drinks/#comments</comments>
		<pubDate>Sun, 25 May 2008 11:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[scrumptious sunday]]></category>

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											</iframe>
										</div>I cannot think of anything fitted to the theme except for FRUIT PUNCH. How to do: 1. Use any commercialized juice powder but I prefer pomelo or strawberry. 2. Shred some green mangoes or green apples. 3. Cubed finely some &#8230; <a href="http://www.midlifedancing.com/2008/05/25/scrumptious-sunday-fruity-drinks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Look of The Year</title>
		<link>http://www.midlifedancing.com/2008/04/30/look-of-the-year/</link>
		<comments>http://www.midlifedancing.com/2008/04/30/look-of-the-year/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 02:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[wish list]]></category>

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											</iframe>
										</div>If you have the body, the age, and personality, why not check this Look of the Year. You might be the lucky one to win $10,000.00 and have the chance to work as a model in Milan, New York and &#8230; <a href="http://www.midlifedancing.com/2008/04/30/look-of-the-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lab Tests Result</title>
		<link>http://www.midlifedancing.com/2008/04/24/lab-tests-result/</link>
		<comments>http://www.midlifedancing.com/2008/04/24/lab-tests-result/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 13:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[it happened to me]]></category>
		<category><![CDATA[life]]></category>

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												src="http://www.linksalpha.com/social?blog=Dancing+in+Midlife+Tune&link=http%3A%2F%2Fwww.midlifedancing.com%2F2008%2F04%2F24%2Flab-tests-result%2F&title=Lab+Tests+Result&desc=Fasting+Blood+Sugar+-+119+mg%2FdlCholesterol+-+181Sabi+ng+machine+techs%2C+my+sugar+is+already+high+and+am+already+into+the+house+of+Diabitis.+%3A%28+My+cholestero+is+not+bad+-+it%27s+still+normal.+I+haven%27t+had+any+food+since+5+pm+yesterday+and+water+since+6%3A30+yesterday+but+when+I+had+my+sugar+result+-+I&fc=333333&fs=arial&fblname=like&fblref=facebook&fbllang=en_US&fblshow=1&fbsbutton=1&fbsctr=1&fbslang=en&fbsendbutton=0&twbutton=1&twlang=en&twmention=&twrelated1=&twrelated2=&twctr=1&lnkdshow=noshow&lnkdctr=1&buzzbutton=0&buzzlang=en&buzzctr=0&diggbutton=1&diggctr=1&stblbutton=1&stblctr=1&g1button=1&g1ctr=1&g1lang=en-US">
											</iframe>
										</div>Fasting Blood Sugar &#8211; 119 mg/dl Cholesterol &#8211; 181 Sabi ng machine techs, my sugar is already high and am already into the house of Diabitis. My cholestero is not bad &#8211; it&#8217;s still normal. I haven&#8217;t had any food &#8230; <a href="http://www.midlifedancing.com/2008/04/24/lab-tests-result/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>A Wish</title>
		<link>http://www.midlifedancing.com/2008/04/22/a-wish/</link>
		<comments>http://www.midlifedancing.com/2008/04/22/a-wish/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 15:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[friendship]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hidden Desires]]></category>
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										</div>One of my closest friends is into a very serious stage of depression. I knew about this only when I was already far from her &#8212; when I could not reach her anymore nor she can reach out to me &#8230; <a href="http://www.midlifedancing.com/2008/04/22/a-wish/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Scrumptious Sunday &#8211; Cakes</title>
		<link>http://www.midlifedancing.com/2008/03/23/scrumptious-sunday-cakes/</link>
		<comments>http://www.midlifedancing.com/2008/03/23/scrumptious-sunday-cakes/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 11:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[me myself and my likes]]></category>
		<category><![CDATA[scrumptious sunday]]></category>
		<category><![CDATA[Tags/Memes]]></category>

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										</div>< I love cakes! Especially chocolate cakes. Even if one will say it does not taste so nice and yummy, but to me, any cake with color brown or as shown in the picture &#8212; they always make me drooling. &#8230; <a href="http://www.midlifedancing.com/2008/03/23/scrumptious-sunday-cakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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