I never heard of holiday diet before.  But now, several of my friends will go on holiday diet by avoiding eating too much  food that causes skin allergy .  Filipino cook so much food during Christmas parties and so much parties happen during the Christmas season, but then they are advised by the doctor to avoid protein so that her skin disorder called eczema will eventually heal. She’s been medicated since the other year but she can’t help herself stop eating the yummy foods offered to her. One of the best foods of her that she can’t say no yet it will really make her skin reddish when the allergy attacks is the shrimp and crabs. She loves sea foods but her system seems does not love sea foods. So this holiday season they will be on a diet but feed themselves with fresh fruit juice and lots and lots of vegetables.

During the travel to Zamboanga last month, i tried not to eating chicken every day because I was scared my skin itches and blisters.  I knew very much what food causes allergic reaction so I am trying with all my might that i won’t get tempted to eat friend chicken or any recipe of chicken or sea foods three times a day.