Slimming the Healthy Way

Many wanted to lose weight and be slim.  There are many ways to do it but i always want to prefer the healthy way.  Healthy way means – regular exercise, diet, and lots of water, and strong faith in God.  I am so sad to read that there are people who experienced the side effects of diet pill . Should they have known they then they would have been careful on what pill to use. Better yet they should do the healthy way of slimming down.

Sky Watching While Traveling

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While traveling to MVC, Valencia, Bukidnon last December 18 – i took so many sky shots. This is one of them. Our vehicle stopped in the traffic and good thing i was able to capture this angle of the UCCP Church. What a neat blue sky.

When we arrived our destination, the sky got this evening glow already,

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This is a sky angle facing the telescoping hill.  I was standing at the road near the Science building in MVC.

More skies from around the world, please click on the above widget.

Officially Postcrosser Again

I mean again because i checked it out for the whole month of 2009 I haven’t mailed a single card.  I was a member of Postcrossing in 2008.  I sent out a total of 6 cards per received record and I have received a total of 7.  2009 was a hard year so that explains I did not have budget to buy cards and much more to post them.  I did not post any card but somehow received from friends around a total of 10 cards for 2009.

Anyhow, today, i asked for 3 address and tomorrow (hopefully tomorrow) 3 cards will be off to the following countries:

China
Australia
Germany

I am also going to drop a card for a fellow Filipina who is also a certified postcrosser herself.  I envy her collections. And one card will also be off to Makati.

I am wondering who is into herbal tea sessions.  Someone suggested that to me that it is good for weight loss management.  I am not yet sure but she also showed me some herbal weight loss pills and i am not sure either if it works on me. I told her to try it then when i have enough cash will try some some.

Yellow River

I am working now and while working am also enjoying Lobo’s music.  Particularly the Yellow River that  i have to browse for it in the you tube.  My server is slow so it’s always buffering every second.  So i can’t post this now.  For the mean time I clicked on this click here site and wow it leads me to a blog that contains health tips. Check it out yourself to pick the right advices for you. Do it after listening to Lobo in his Yellow River song. :)

Business Proposal

Last Thursday i got a text from a friend. A former worker where I am working.  It was an invitation to a business meeting last Sunday.  I tried to inquire some details through text because i was not sure if I can make it.  He then texted back that they are introducing new health products which includes some of the best weight loss products in the market. I am one of his target for the latter products. He knew I have weight problems eh. He promised to send me some brochure because i did not make it there to personally meet him and the lecturer.

I really wonder why people tend to make money out of things that will make other people well.  My point is that, if you can’t register some amount the least like a hundred dollars, you can’t try on health products that they boast can make you well or make you heal from any health problems.  I am not sure if this is only happening in the Philippines.  But in China am sure networking on health products does not exist.  If they have something new it’s right away out in the market for everyone to experience on. 

OWM – After the Commitment Service

Our Weekend Memoirs

We had a very special program last Friday evening until Saturday morning. So yesterday, we prepared some food for lunch. It was a busy kitchen just for me and 3 workmates.

I just want to share some of the food we prepared:

SWEET AND SOUR FISH

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FRIED CHEESE & POTATO LUMPIA

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I was dead tired after eating and cleaning the kitchen that i fell asleep in one of the couches here in the office.  At past 2 i went home to the dorm with my daughter to finish sleeping until 3:30.  I have to rang the buzzer at 3:30 then 3:45 then at 3:50.  

I was online last night but i i forgot about OWM maybe because of the nice food i had for lunch.  For me staying in the dorm deprives me of eating good meals at the right time. I just so love the fruits yesterday.  I was full but i don’t feel heavy coz i had much fruits in.

This is my first entry for the meme OUR WEEKEND MEMOIRS and first time to be posted at the home blog. :)

It’s Going to be Gym Time

Tomorrow is the day.  It was back to work last week and the first week of the year and the first week after a long vacation so it was a busy week.  But tomorrow is going to be a new week and there is now more excuse is not going to the gym and hit the treadmill . My routine gym activities starts with the treadmill. I usually last for first 15 minutes and then do another thing until i have to get back later to it to do another 15. I just can’t do the straight 30 minutes.  I got a friend who can really do the straight 30 minutes and she is doing great.   Tomorrow we are going to meet and it will be a nice morning.